Self-Image

Self-Image

    While sorting through old photos, I came across a photo of me with two of my three children.  The youngest was not yet born.  I looked at the image of the younger me.  She looked so beautiful and smart.  Had I not known any better, I would have thought...
Self

Self

  Self-Esteem.  Self-Care.  To Thine Own Self Be True.  Self-Knowledge.  Self-Reflection.  Self-Image.  Self-Awareness.  Self-Help.  Self-Worth. There are many phrases and expressions that use the word Self.  I hear and use these expressions frequently.  However,...
First Step:  Safety

First Step: Safety

  If you are currently being physically violated, no matter how frequently, you must get yourself and your children to a safe place.  Choose from among the following options: Call the police. Call a domestic violence hotline. Call or go to a women’s shelter Call...